Are you ready to prioritize yourself and create a self-care routine that feels authentic and nourishing? The Own Your Self-Care Workbook is your ultimate guide to discovering what self-care means to you and building a practice that helps you thrive.

Key Features

📘 13-Week Journal:
Embark on a 90-day journey to uncover the self-care practices that suit you best and track your progress.

💡 Comprehensive Self-Care Exploration:

• Learn about the different types of self-care: physical, mental, emotional, social, and spiritual.
• Reflect on what makes you feel recharged, happy, and fulfilled.

📝 Daily Self-Care Prompts:
Track your self-care activities, set intentions, and reflect on your day with guided journal prompts.

📊 Self-Care Tracker:
Monitor your energy levels and build routines for high, medium, and low-energy days, ensuring you always prioritize your well-being.

🎨 Creative Exercises:
Design your ideal self-care routine and create a vision board to stay inspired and motivated.

🖥️ Digital & Printable:
This letter-size (8.5x11 inches) fillable PDF can be used on your computer, tablet (compatible with apps like Goodnotes), or printed for hands-on journaling.

⚡ Instant Access:
Download your workbook immediately upon purchase and print as many copies as needed to support your self-care journey.

How It Works

1. Complete your purchase to instantly access your downloadable PDF file.
2. Open the file using apps like Acrobat Reader or Preview, or print for a physical copy.
3. Start creating a self-care routine that’s uniquely yours and supports your growth!

⚠️ Important Notes:

• This is a digital download only – no physical product will be shipped.
• The design's text and colors cannot be changed.
• Colors may vary based on your printer or monitor settings.
• This item is for personal use only and cannot be resold or redistributed.

Transform Your Well-Being Journey

At Own Your You, we believe self-care is the foundation of confidence and self-love. The Own Your Self-Care Workbook is here to guide you toward becoming your own best friend.

Download the Own Your Self-Care Workbook today and take the first step in prioritizing yourself and creating a routine that helps you thrive!